STFA welcomes you to get an outstanding learning experience inclusive of scientific approach to upgrade yourself in a upcoming challenging fitness carrier. Our academy caters you to convene and grab this challenge by integrating exercise floor with scientific and clinical methodology. Exercise floor includes equipments for training of biomotor ability for resistance training and flexibility for performance enhancement. Scientific and clinical methodology will include heart rate monitoring, Vo2 Max calculation, RHR measurements, vital respiratory parameters and training them with progressions. We welcome you to upgrade and take control over the scientific hurdles and challenges with an enthusiastic approach.
