Our Certified Personal Trainer (CPT) Course is compiled on American College of Sports Medicine (ACSM) and National Strength And Conditioning Association (NSCA) guidelines. Every training methodology taught in our Certified Personal Trainer (CPT) course is based on Scientific facts and evidence-based best practices. Our Focus is to create knowledgeable, understanding and skilled Fitness Professionals/Personal Trainers who can understand the needs and requirement of an individual and plan an Exercise programme for improving health and fitness of a sedentary person, exercising individual and recreational athletes. Our Certified Personal Trainer (CPT) Course will also develop your personality, Improve communication skills and gain Confidence.
Our body and mind are synchronised to perform optimally at any given time. The cells and systems of our body need food as fuel for achieving this. Nutrition that changes each and every cell of our body for best and optimum performance is the most important aspect of fitness. The scientific principles of Performance nutrition, fuel the mind and the body at cellular level for optimum results while making us understand the basics of maintaining the achieved results till as long as possible. Transforming the body from inside out is the foundation of performance for any health and fitness goals. A deep study of a combination of nutrition and food science provides the strength of in depth knowledge for designing a tailor-made nutrition plan for each and everyone who seeks advice.
MAHEYSH A TAMHANEY is a senior branding and corporate communications professional with 27+ years of vast, diverse and very rich experience spanning across varied sectors & industries from Communications & Entertainment (Radio & Television) to Financial services & Insurance; from Power, Infrastructure, Oil & Natural gas and Lubricants to IT; and from Pharmaceuticals & Healthcare to Telecom, Logistics, Real Estate, Art, Education and much more...know more
Certified Personal Trainer and Powerlifting Workshop
I am working in fitness Industry from past 10 years as a Personal Trainer and I keep on upgrading my knowledge by doing courses and workshops. Few months ago I came across with ST Fitness Academy’s Certified Personal Trainer Course and I enrolled for it. This institution gives you an unparalleled fitness science education in India. I enhanced my knowledge and also this course helped me to sharpen my skills through skill based lectures which were there in syllabus.
Batch Number Certified Personal Trainer 1
Working in ST Fitness as a Personal Trainer (Gold Category).
I belong to a small town of (Sultanpur) U.P. My immense passion for fitness drove me to Mumbai as this is the city of dreams . I came with a dream to become a successful personal trainer and therefore I joined the St Fitness Academy (Certified Personal Trainer) course with a belief that this will bring me on the right path. Though I am from vernacular medium the way of explanations of all the teachers were too easy to understand.I am glad that I took decision of joining this academy as the set of skill that I learnt from here has set my standards par from other personal trainers in the industry. I will suggest you that you must do this course if you want to become a successful personal trainer in this industry. As in this course I have learnt to do Fitness Consultation, Fitness Testing, Exercise Programming and planning and it also helped me to change my overall personality which is very useful for a trainer to become result oriented and only this academy had this remarkable syllabus in India.--
Batch Number Certified Personal Trainer- 5
I feel very proud to be associated with ST Fitness Academy. Would like to thank to all faculty the way of teaching ie theory, practical’s, case study programming was exceptionally well taught till I personally understand each and every topic of personal training course. This experience made me to join nutrition course as well with you.
Thank you so much for making a difference in my life and career.
It was a wonderful learning experience of nutrition science from one of the best faculty in the nutrition filed :- ‘Shveta Ma’am’. The course was full of myth busters, I was fascinated by each and every topic which I learnt during the course. The management and staff were very helpful. Thank you so much ST Fitness Academy for providing a course which is very easy to understand.
ST FITNESS ACADEMY is a solemnly seen innovative initiative taken by Mr. Sachin Tiwari & Dr. Taher Kudrati. Having seen heavy loopholes within the existing industry since decades its high time that one takes over the leadership and renovate the system that prevails.
Dreams which never let both the academicians sleep (Sachin & Dr. Taher) have now decided to create a neoteric system for fitness educationist. Neoteric system synonyms with fitness education, empowering the trainers inclusive of every domain having paraphernalia joined for a body that helps to work in an enduring way without disruptions.
Imparting within individuals and by educating about mysterious paraphernalia like Business Communication, Fitness Etiquette, Sales, Marketing, Exercise Physiology and Biomechanics and many much booming parts. Leading to revolutionize the loopholes. It is heard that “sky is not the limit in fitness industry”. We make you understand that never limit to sky as footprints are yet there on moon.